I did level 2 again today! I like progressing, it's fun and makes me feel like I am doing good at my goals.
I have been really tempted to weigh myself since I am so close to the end of my goal. Part of me really wants to and part of me is "Don't do it, you only have 7 more days!" I will listen to my stronger side, the side telling me not to, but I might have Rob look again. :-)
Thursday, January 31, 2013
Wednesday, January 30, 2013
Day Twenty Two
I did level two!!!!!! I did the whole thing!!!! Every other time I had tried level two, I had to stop early because of pain or lack of energy or some such reason. But not today!!!! It only took twenty two days, but I did it!!! If you can't tell from the amount of exclamation marks, I am really proud of myself!!!
Today was a good day, I would even go so far as to grade myself with an A-. I took more rests (2 second rest type things) than I do at level one, but I did level two, which is harder. Plus, when I first tried to do the TDS, a couple of years ago, I took around the same amount of rests. So I consider my exercise a success today.
Today was a good day, I would even go so far as to grade myself with an A-. I took more rests (2 second rest type things) than I do at level one, but I did level two, which is harder. Plus, when I first tried to do the TDS, a couple of years ago, I took around the same amount of rests. So I consider my exercise a success today.
Tuesday, January 29, 2013
Day Twenty One
Wow, I made it to the last 10 days. That's incredible to me.
Yesterday, after my workout, I got my drink mix!!!!! YAY!!!! So today I wanted to exercise so that I could drink my after workout drink. It was awesome. Thanx again to Laura for giving me my first taste of these drinks.
9 more days to go!!! Wahoo! I know I have lost weight, which was a goal. I know I am going to finish strong, which was another goal. But I need to be realistic. I don't think I am going to make the 10 pounds that I wanted off. At least not in this month. Rob asked me before I started the two-a-days what my plan was for after the 30 days were up. I told him that I didn't want to think about it, I just wanted to get through the 30 days and then I would see. Well, with 9 days left I need to start thinking about it. I definitely want a break from the two work out days, but I also definitely will keep working out. What I think I am going to do is I am going to finish strong. And then take 3 weeks rest period (basically the rest of Feb) and at the start of March see how I am feeling. If I feel like I need more, I am going to do the TDS in March too. We will just have to wait and see.
Rob got me this work out book for Christmas last year. In it they speak of the 8 week miracle. The program is a 12 week exercise and diet program. What has been "discovered" is that for most of the women who do this program, they lose weight really slowly, until week 8. In week 8 the weight seems to start to disappear. That is the program that Rob and I are doing. I am doing the TDS in addition to it. I am hoping that I will have an 8 week miracle. (Just so you know, 8 weeks in for me is the week of Feb 18th). I really want to look and feel good, and I am hoping that all this exercise and eating right will pay off.
Thanx again for all the support you give me!!!!
Yesterday, after my workout, I got my drink mix!!!!! YAY!!!! So today I wanted to exercise so that I could drink my after workout drink. It was awesome. Thanx again to Laura for giving me my first taste of these drinks.
9 more days to go!!! Wahoo! I know I have lost weight, which was a goal. I know I am going to finish strong, which was another goal. But I need to be realistic. I don't think I am going to make the 10 pounds that I wanted off. At least not in this month. Rob asked me before I started the two-a-days what my plan was for after the 30 days were up. I told him that I didn't want to think about it, I just wanted to get through the 30 days and then I would see. Well, with 9 days left I need to start thinking about it. I definitely want a break from the two work out days, but I also definitely will keep working out. What I think I am going to do is I am going to finish strong. And then take 3 weeks rest period (basically the rest of Feb) and at the start of March see how I am feeling. If I feel like I need more, I am going to do the TDS in March too. We will just have to wait and see.
Rob got me this work out book for Christmas last year. In it they speak of the 8 week miracle. The program is a 12 week exercise and diet program. What has been "discovered" is that for most of the women who do this program, they lose weight really slowly, until week 8. In week 8 the weight seems to start to disappear. That is the program that Rob and I are doing. I am doing the TDS in addition to it. I am hoping that I will have an 8 week miracle. (Just so you know, 8 weeks in for me is the week of Feb 18th). I really want to look and feel good, and I am hoping that all this exercise and eating right will pay off.
Thanx again for all the support you give me!!!!
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