Day Nine

So, Saturday's melt down is behind me. Yay! My abs are still sore, but not nearly as much as Saturday or yesterday. I didn't do ab stuff today. If you go back and read previous posts, you know that the TDS is 3 sets of 3 minutes strength, 2 minutes cardio, and 1 minute abs. Well, when I was first told to lay off the abs, I thought, yay I get one minute of rest. And today I realized that the TDS is a dvd, I can fast forward. Even more than that, I should fast forward. I didn't like that thought, but I fast forwarded when I got to the ab section. I did get a rest, just not a long one. I think it was better to not rest until after the exercise. Also, the exercise with out the ab workout was a lot easier. It is no surprise my abs sprained. They have had absolutely no exercise before this regime started.
I did have fun again. That is always a nice feeling.
Laura, my sister-in-law, sent me a pack of p90x after workout drinks. They are so YUMMY!!!! It really makes me look forward to after the workout, though just not working out makes me look forward to after the work out.
I can't believe that today in day nine. I know that's not a long time, but it is the longest I have ever kept with a workout. I usually only make it 5 or 6 days before my body rejects the stress and gets sick. I am happy that hasn't happened this time. And even if it does, I am going to push through it. I have promised myself, no excuses, and I will have no excuses. Thanx for your support!